Join me as I partner with a local yoga and mindfulness instructor to offer you a free mindfulness and singing bowl session. Click here to sign up.

Location: Columbia Heights Library Community Room

Cost: Free, please sign up here

What to bring and wear: a yoga mat and something comfortable

Accessibility info: handicap parking, handicap doors, chairs available for those who prefer to not sit on a yoga mat on the floor

If you are pregnant, think you are pregnant, or have vestibular issues, check with your doctor before attending a singing bowl session.